Neck pain, sometimes called cervicalgia, is pain in or around your spine beneath your head. Your neck is also known as your cervical spine. Neck pain is a common symptom of many different injuries and medical conditions.
You might have axial neck pain (felt mostly in your neck) or radicular neck pain (pain that shoots into other areas, such as your shoulders or arms). It can be acute (lasting from days to six weeks) or chronic (lasting longer than three months).
Neck pain can interfere with your daily activities and reduce your quality of life if it’s not treated.
Fortunately, most causes of neck pain aren’t serious and improve with conservative treatments, like pain medicine, exercise and stress management.
- A persistent ache.
- A stabbing or burning pain.
- A shooting pain that travels from their neck to their shoulders or arms.
- Other symptoms
- Neck pain may involve other symptoms, including:
- Headache.
- Stiffness in your neck, shoulders and upper back.
- Being unable to turn your neck or tilt your head.
- Numbness or tingling (pins and needles) feeling in your shoulders or arms.
- Who is affected by neck pain?
- Neck pain is common, affecting 10% to 20% of adults. It’s more common in women and people assigned female at birth. Your chance of developing it increases with age.
- Aging: As you age, natural wear and tear can cause parts of your cervical spine to deteriorate, or degenerate, causing pain. Degenerative conditions such as osteoarthritis (the wearing down of joint cartilage) and spinal stenosis (narrowing of the spaces in your spine) can lead to neck pain. Over time, stress and repeated movements can cause the disks in your spine to weaken, causing a herniated disk or pinched nerve.
- Physical strain: Overusing your neck muscles during repetitive or strenuous activities can lead to stiffness and pain. Poor posture, weak abdominal muscles and heavier body weight can affect your spine’s alignment and contribute to neck pain. For example, straining your neck to view a computer screen for long periods is a common cause of neck pain.
- Mental stress: Tightening your neck muscles because you’re stressed can lead to neck pain and stiffness. Many people who tighten these muscles when they’re stressed or agitated don’t realize they do it until their neck starts hurting.
- Injury: Trauma and other injuries can damage muscles, ligaments, disks, vertebral joints and nerve roots in your spinal cord and lead to neck pain. Whiplash during automobile accidents is a common injury that causes neck pain.
- Growths: Masses, including tumors, cysts and bone spurs, can put pressure on the nerves in your neck, causing pain.
- Other health conditions: Neck pain is a symptom of many health conditions, including meningitis, rheumatoid arthritis and cancer.
While lying comfortably on the spinal decompression table, gentle specialized traction forces are applied until decompression is achieved. Decompression produces a negative pressure inside the discs that acts like a vacuum. This negative pressure produces an influx of fluid and minerals which helps the discs to heal. Then with the addition of specific nutrients and minerals through supplements, the influx helps the discs to heal, and become more flexible, more hydrated, and even taller.
As disc bulges or herniations are drawn in, or as the discs begin to regenerate, pressure is taken off of the nerves and surrounding structures relieving the patient of pain and decreasing inflammation.
At the beginning of each session, you will be comfortably fitted with a harness designed to achieve optimal decompression of the low back or neck. During a session of spinal decompression, you will notice a slow lengthening of your spine as your discs are gradually decompressed and relieved of pressure. The treatment process is safe and relaxing. While some patients with extensively injured discs have reported mild discomfort during the first few treatment sessions, their discomfort subsides upon subsequent visits. A patient safety switch provides an extra safety feature, allowing you to stop at any point should you feel discomfort. Each treatment session lasts approximately 30 minutes. Individual patient results may vary.
A typical spinal decompression treatment protocol consists of about 12-20 sessions over four to six weeks. Some conditions require fewer visits; some require more. Many patients report relief from their pain and other symptoms during the first few treatment sessions and most experience dramatic pain relief after the completion of their prescribed treatment program.
While traction, physical therapy, and manipulation may reduce disc pressures to as low as 40 mm Hg, only spinal decompression has been shown to achieve negative pressures within the spine. It has been clinically proven that spinal decompression creates negative pressures as low as -110 mm Hg3 within the injured disc during the treatment session. Normally, pulls exerted on the spine trigger sensory receptors in the back to tighten the muscles surrounding the vertebrae and discs to protect them from injury. Spinal Decompression bypasses this response by slowly pulling on the spine and relaxing the back over an extended time, allowing the discs to be repositioned without tension and without causing spasms and muscle guarding.
Yes! More than 10 research articles have shown success rates for spinal decompression to be up to 88.9%. John Leslie M.D. and the Mayo Clinic reported at the 18th Annual Meeting American Academy of Pain Management in Tampa Florida on September 5, 2007, the following amazing statistics:
- Multi-center, phase II, non-randomized pilot study utilizing spinal decompression.
- Designed to evaluate the effectiveness and safety of spinal decompression in the treatment of chronic lower back pain.
- Patients enrolled an average of ten years of chronic back pain.
- After two weeks of treatments of spinal decompression — 50% reduction in pain scores.
- Upon completion of the entire six week protocol success rate of 88.9% was documented.
Yes! Professional athletes, celebrities, and even patients in their 90s are turning to spinal decompression and cold laser therapy as an affordable, non-surgical alternative to neck and back pain without the use of drugs, pills, and surgery. People are tired of taking pills that simply mask the pain and can cause all kinds of serious side effects. People are frustrated with getting shots that work the first time or two and then eventually have minimal or no effect. And people are scared to death by surgery as they have seen firsthand their friends and relatives who spent 1,000s of dollars, had weeks of “down time”, had scars, and risked serious side effects and still ended up with a “failed back surgery syndrome”. New non-surgical spinal decompression is not only effective and affordable but is also non-invasive and safe.
If you have more questions please go to the Common Questions section or call us anytime